The Indigenous Mental Health and Wellness Program is a community-based program that seeks to strengthen and promote mental health and well-being for urban Indigenous people 16 years of age and up. The program objectives are 1) to improve physical well-being for individuals and families through the promotion of healthy lifestyles, and activities; 2) to improve mental well-being using strengths-based approaches to achieve and maintain a good mind; 3) to support and improve individual and family emotional well-being and the ability to recognize and maintain healthy relationships; and 4) to provide access to cultural knowledge and activities that foster self-respect and identity.